The health and wellbeing of older adults and those living with long term health conditions is important to the team here at Shapemaster.

Over the coming days and weeks with the support of our specialist physiotherapist team we will be providing regular low impact exercises and activities that this population can perform within their own homes.

These can be accessed by our following digital platforms:

Youtube: https://www.youtube.com/user/ShapemasterUK

Facebook: https://www.facebook.com/shapemastergroup/

Twitter: https://twitter.com/ShapemasterUK

Our physiotherapist, Rachel Young, has created the first in an upcoming series of videos which can be performed at home.

Our team continue to work remotely from home and are here to support you through this climate of concern.

Stay safe!