The Side Bend Stepper exercises the major muscle groups (both upper and lower extremity), works the heart and lungs helping to raise energy levels and increase oxygen supply to the cells. It also helps to improve coordination.
All equipment features a 4.3 touch screen console unit.
Fixed Speed: Slow, Medium & Fast
Interval – A continuous power assisted programme of fast-slow-fast-slow.
Peak – A continuous power assisted programme which starts slow, elevates to fast and completes on slow.
Dip – A continuous power assisted programme which starts fast, decreases to slow and completes on fast.
Other Features Include: