1. Tones and flattens the abdominal area.
2. Leaner, stronger toned muscles.
3. Greater mobility and flexibility.
4. Improves posture and body awareness.
5. Relieves stress and tension.
6. Improves sleep patterns.
7. Boosts self esteem.
8. Strengthens the back, reducing risk of further back problems.
9. More energy to enjoy life.
10. Improves digestive system.
11. Helps to control blood pressure.
12. Combined with sensible eating plans, promotes weight loss.
The PowerTone range
Our 6 piece PowerTone range now incorporates Pilates.
PowerTone Plus Pilates continues to set the standard as the world's number one power assisted exercise tables.
Fly's and Thighs Firms the inner and outer thighs trimming and improving hip mobility - simultaneously shaping the chest, shoulders and upper back.
Tummy Crunch Gently firms and flattens the entire abdominal group of muscles while straightening the lower back, mobilising hips, knees and tightening the buttocks.
Posture Pullover The moving pad gently lifts the ribcage helping the chest to expand, improving breathing and posture.
Waist Away A superb exercise to create a firm, narrow waistline, firm flat abdominals and adds strength and flexibility to the lower back.
Hipster Gently tones and firms hips, buttocks, lower back and legs.
Bums and Tums Tones and flattens the buttocks, hips, and tummy.
